Gentle Yoga @ the Dwelling Place 9/12
Rejuvenating and soul-nourishing Gentle Yoga class on our mats at the Great North Woods Welcome Center 25 Park St, Lancaster, NH. This yoga session is suitable for all levels, from beginners to experienced practitioners, looking to unwind, relax, and find inner balance. :)
Time & Location
Sep 12, 2023, 6:00 PM – 7:00 PM
Whitefield, 36 King Square, Whitefield, NH 03598, USA
Guests
About the event
What to Expect:
During this one-hour class, Ashley will guide you through a series of gentle yoga poses, focusing on breath, mindfulness, and gentle stretching. There will be modifications for each pose and we will flow through a playlist. Â You will leave the class feeling refreshed, centered, and ready to take on the week ahead.
Benefits of Gentle Yoga:
- Reduces stress and promotes relaxation
- Increases flexibility and range of motion
- Improves balance and posture
- Enhances mind-body connection
Important Information:
- Please arrive a few minutes early to settle in and set up your mat.
- Wear comfortable clothing suitable for yoga practice.
- Yoga mats will be provided should you request, but feel free to bring your own if you prefer.
- This class is open to all age groups and fitness levels.
- Limited slots available, so make sure to reserve your spot in advance.
About Earth2Sunshine (Ashley):
Ashley is a registered yoga instructor with a passion for sharing the transformative power of yoga with her students. A gentle and accessible teaching style, she creates a welcoming and supportive environment for all participants.
Tickets
Zen Passes
$20.00+$0.50 service feeSale ended
Total
$0.00