Gentle Yoga - Lancaster
Rejuvenating and soul-nourishing Gentle Yoga class. This yoga session is suitable for all levels, from beginners to experienced practitioners, looking to unwind, relax, and find inner balance. :)
Time & Location
Oct 23, 2023, 5:45 PM – 6:45 PM
Lancaster Welcome Center , 25 Park St, Lancaster, NH 03584, USA
About the event
What to Expect:
During this one-hour class, Ashley will guide you through a series of gentle yoga poses on our mats, focusing on breath, mindfulness, and gentle stretching. There will be modifications for poses and we will flow through a playlist. You will leave the class feeling refreshed, centered, and ready to take on the week ahead.
Benefits of Gentle Yoga:
Reduces stress and promotes relaxation
Increases flexibility and range of motion
Improves balance and posture
Tickets
single class
$15.00
+$0.38 ticket service fee
Sale ended