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Gentle Yoga - Lancaster

Rejuvenating and soul-nourishing Gentle Yoga class at the Great North Woods Welcome Center 25 Park St, Lancaster, NH. This yoga session is suitable for all levels, from beginners to experienced practitioners, looking to unwind, relax, and find inner balance. :)

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Gentle Yoga - Lancaster
Gentle Yoga - Lancaster

Time & Location

Sep 18, 2023, 5:00 PM – 6:00 PM

Lancaster Welcome Center , 25 Park St, Lancaster, NH 03584, USA

About the event

What to Expect:

During this one-hour class, Ashley will guide you through a series of gentle yoga poses on our mats, focusing on breath, mindfulness, and gentle stretching. There will be modifications for poses and we will flow through a playlist.  You will leave the class feeling refreshed, centered, and ready to take on the week ahead.

Benefits of Gentle Yoga:

  • Reduces stress and promotes relaxation
  • Increases flexibility and range of motion
  • Improves balance and posture
  • Enhances mind-body connection

Important Information:

  • Please arrive a few minutes early to settle in and set up your mat.
  • Wear comfortable clothing suitable for yoga practice.
  • Yoga mats will be provided should you request, but feel free to bring your own if you prefer.
  • This class is open to all age groups and fitness levels.
  • Limited slots available, so make sure to reserve your spot in advance.

About Earth2Sunshine (Ashley):

Ashley is a registered yoga instructor with a passion for sharing the transformative power of yoga with her students. 

A gentle and accessible teaching style, she creates a welcoming and supportive environment for all participants.


  • single class

    +$0.38 service fee
    Sale ended



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