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Eclipse Glow Chair Yoga

Lancaster is in the path of Totality for the solar eclipse!! Glow in the dark chair yoga flow to celebrate the eclipse :)

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Eclipse Glow Chair Yoga
Eclipse Glow Chair Yoga

Time & Location

Apr 07, 2024, 6:00 PM – 7:15 PM

Lancaster, 44 Main St, Lancaster, NH 03584, USA

Guests

About the event

Eclipses happen twice a year, as the sun moon and earth come into alignment, they are portals to rapid personal change and growth.  Total solar eclipse occurs when the moon completely covers the sun, blocking its light, stars come out during the day, its an incredible event! Our studio is located in the path of totality!! Come flow with us, with the use of a chair, for this fun Glow Yoga Event! 

This class is perfect for anyone who wants to experience the benefits of yoga with the option to not get all the way down on the floor. With the use of a chair, you'll be able to improve your flexibility, balance, and strength in a safe and supported way.

Ashley (Earth2Sunshine) will guide you through a series of gentle stretches and movements that will help you release tension, improve your mood, and calm your mind. Whether you're a beginner or an experienced yogi, you'll find this class accessible and enjoyable. This class is designed with your comfort in mind. Ashley offers prenatal-friendly variations for this class, ensuring everyone can experience the magic of Chair Yoga. *Always consult your doctor*, and let us make your yoga journey accessible and enjoyable.

🪑 Chair Yoga Benefits:

💪 Strengthen your body

🧘 Enhance flexibility

🌬️ Release tension

😌 Improve your mood

🧠 Calm your mind

This class will be dimly lit, with galaxy lights, possible strobing effects, glow bracelets and paint, and glow in the dark lights. 

So come join us for an hour of self-care and self-connection in the midsts of a transformative weekend.

All you need is a willingness to try something new.

I look forward to seeing you there!

Register now to reserve your place in this soul-nourishing experience. Don't miss out on this opportunity to prioritize your well-being.

  • Please arrive a few minutes early to settle in and set up your space.
  • Wear comfortable clothing suitable for yoga practice.
  • Yoga mats will be provided should you request, but feel free to bring your own if you prefer.
  • This class is open to all age groups and fitness levels.
  • Limited slots available, so make sure to reserve your spot in advance.
  • If you are expecting or would like prenatal/post partum modifications please let me know so we can work together on your journey
  • Eclipses happen twice a year, as the sun moon and earth come into alignment, they are portals to rapid personal change and growth.  TOTAL solar eclipse occurs when the moon completely covers the sun, blocking its light, stars come out during the day, its an incredible event! If you are staying at the Lancaster Motel or Jefferson Inn email me (ashleymariebaril@gmail.com) and I can provide your coupon code for your $5 flow! 

About Earth2Sunshine (Ashley):

Ashley is a registered yoga instructor with a passion for sharing the transformative power of yoga with her students.

A gentle and accessible teaching style, she creates a welcoming and supportive environment for all participants.

Tickets

  • single class

    $15.00
    +$0.38 service fee
    Sale ended

Total

$0.00

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