Chair Yoga at the Welcome Center
This class is perfect for anyone who wants to experience the benefits of yoga with the option to not get all the way down on the floor. With the use of a chair, you'll be able to improve your flexibility, balance, and strength in a safe and supported way.
Time & Location
Jan 08, 2024, 5:00 PM – 6:00 PM
Lancaster Welcome Center , 25 Park St, Lancaster, NH 03584, USA
Guests
About the event
Ashley (Earth2Sunshine) is a 200 Hr Registered Yoga Teacher who will be leading an hour long chair yoga flow at The Lancaster Welcome Center on Monday in December and January. These class sizes will stay small so register ahead of time to save your spot!
We are thrilled to continue our Chair Yoga series at the welcome center in Lancaster !!!
Join us for a relaxing and rejuvenating Chair Yoga class. This class is perfect for anyone who wants to experience the benefits of yoga with the option to not get all the way down on the floor. With the use of a chair, you'll be able to improve your flexibility, balance, and strength in a safe and supported way.
Ashley (Earth2Sunshine) will guide you through a series of gentle stretches and movements that will help you release tension, improve your mood, and calm your mind. Whether you're a beginner…
Tickets
single class
$15.00
+$0.38 ticket service fee
Sale ended