Chair Yoga

Ashley (Earth2Sunshine) will be leading an hour long chair yoga flow at The Lancaster Welcome Center on Monday in September and October.  

These class sizes will stay small so register ahead of time to save your spot!

We are thrilled to bring back Chair Yoga to the welcome center in Lancaster !!!

Join us for a relaxing and rejuvenating Chair Yoga class

This class is perfect for anyone who wants to experience the benefits of yoga without getting down on the floor. With the use of a chair, you'll be able to improve your flexibility, balance, and strength in a safe and supported way.

Ashley (Earth2Sunshine) will guide you through a series of gentle stretches and movements that will help you release tension, improve your mood, and calm your mind. Whether you're a beginner or an experienced yogi, you'll find this class accessible and enjoyable.

So come join us for an hour of self-care and relaxation. 

All you need is a willingness to try something new. 

I look forward to seeing you there!